Category

Healthy eating
It seems obvious that a healthy diet should be a part of anybody’s lifestyle, especially in the case of diabetes. Much is said and written on the topic, with different arguments. Some are on a crusade based on eliminating processed foods. Others just recommend the acclaimed Mediterranean diet represented by olive oil. Finally, the influence...
The Christmas festivities are usually a marvellous occasion to share days of celebration with many friends and relatives. Excessive meals have a special leading role, which normally take centre stage of all events and gatherings.  Being able to make the most of the Christmas holidays while keeping blood sugar levels under control becomes a whole...